Saturday, September 25, 2010

Toronto Taiji Workshop Sep 2010 (Day 3)

  • Exercise: Touch. Don't let component detect any change, move in without pushing.
  • Exercise: Same move several time, the last time more rotation.
  • Process of learning taiji: Physical Stage - Strong (low grade), stiff, stiff but no muscle, solid, smooth, full, effortless (high grade)
  • Before you reach the real taiji state, there is always a technique to defeat each state in the physical stage.

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