Learn to learn

http://www.silveryhat.com/learn-to-learn/#more-462

I remembered Master Chen telling us similar stories.

Yin Yang Split

http://practicalmethod.com/lang/en/2011/01/yin-yang-split-training/#more-10387

This confirms my understanding on how to create a yin-yang separation in those situations.

Grandmaster Hong's Teachings

http://www.hstj.cn/web/article_view.asp?id=21

Excellent Article. It serves as a good reminder.

Du Yuze 杜毓澤

Taiji Chan Gun

I made my taiji chan gun tonight.

For more information on how to use this device, see:

http://practicalmethod.com/lang/en/2010/11/taiji-chan-gun-online-video-trailer/

Chen Ziqiang from Chen Village

http://www.kungfumagazine.com/magazine/article.php?article=681

The 21st Canadian Kung Fu Championship 2010

Date: October 16, 2010
Time: 9:00am - 5:00pm
Location: Markville Secondary School
1000 Carlton Road, Markham

Please download the full competition package.

Good news to Wing Chun practitioners Wing Chun Sticky Hand is added this year!

Check out the Chi Shou Rules and Chi Shou Gloves: 1, 2, 3, 4, 5, 6

This year there is also JiaoLi (Push Hand). Here're the rules in English and Chinese.

Registration forms:

• JiaoLi registration form
• Standard registration form