Bend the knees to go down while the torso is fixed and straight. The hand goes out proportionally.
First Move
Squeeze into dantian:
Kua up elbow down
Left elbow against the right kua
Elbow meets the kua, two become one.
There is never right or wrong. There is only one thing that is wanted.
Direction - 1
Alignment - 2
开拳
开-松开-断开
分开-拉开-转开
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