Wednesday, January 4, 2017

Morning practice - Don't skip it

It is important for me to have a morning taiji practice session. I practice a certain number of yilus, they count towards a goal that I set.  The latest goal is 50,000 yilus.  Getting a few yilus done in the morning (currently 5) though is only 0.5% towards the goal, it is quantifiable and real. It gives me a sense of accomplishment right at the beginning of each day, and equips me to face the challenges for the rest of the day.  This is a reminder for me not to skip the morning practice.

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