- When you go low, the vertical rod will come out. How low? Go until you can't move anymore. A small poke will cause you to fall.
- Go for size.
- We need to make the body evenly stretched out. When you are even, you are empty.
- We will only feel the protrusion and indentation, e.g. we will feel a bump or hole on the ground, but not really the ground normally.
- Wuji means nothing, but it also means everything is there.
- Become ONE.