Saturday, December 26, 2015

Notes to Gears Power Online Video

http://practicalmethod.com/2015/12/gears-power-online-video-purchase

Notes:

  1. At first, we train two gears of the same size.
  2. Later, we make the power gear bigger by linking more body parts together.
  3. In erlu, we add distance between the two gears, and there is physically nothing in that distance, but yet the two gears are still linked together.
  4. In taiji, we control the space (the negative parts) rather than the positive (physical) parts.

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