I would just like to write down some notes here about what I learned today.
- 3-part move
shoulder, elbow, hand
foot, kua, hand
contact, dig and anchor the lever as the pivot, turn on the pivot
- Energy should travel along the length and not the width of the line.
A line can be established by intent. The longer the better.
- There are 9 parts to a circle or a complete move. Only 1 part can be moved at a given time, but don't over do it. Do it a point where it can no longer be moved.