Notes for 左脚位置2019 video

https://www.shiyongquanfa.cn/archives/91980

Notes:

实用拳法中主要的马步是半马步。在两脚之间有一条参照线。这个视频师父清楚示范后脚应放的位置，后脚内侧跟参照线是90度的。这个规矩很重要。看似容易不过，往往被同学忽略。因为我们要开胯，后膝盖要往上往后，我们的后脚就没有扣住。做了这个，其他部位才可以调教，因为脚是在地上，地不是身体的一部份，是个真正不动的地方。

Half Horse Stance is the main stance in Practical Method. There is a reference line between the two feet. In this Chinese video, Master Chen Zhonghua demonstrated that the rear foot should be placed perpendicular to the reference line. This rule is very crucial in training the lower half of the body. It looks easy, but many students would relax this rule unconsciously when they focus on opening of the kua, and the direction of the knee. In fact, only if you uphold this rule, we can start adjusting the other body parts because foot is rested on the ground, which is not part of our body, and is the only real non-moving part.