Master Chen Zhonghua Online Lesson on Mar 31, 2022

Exercise

1. Heavy head tied to the ground
2. Push the kua out to extend to the line between the head and the ground

Six Sealing Four Closing

1. Need to make sure the kua shoot towards the hand while the torso rotates, otherwise the hand is too light.
2. Need to do 40% of movement with the front kua, and 60% of movement with the rear kua.
3. We need to produce a stop (which is the switch between 40% and 60%).