- 10 times on each side
- toes up
- body needs to go down to make the kick straight
All punches and kicks are just stretches in PM.
We consider other people's punch a tap.
Cloud Hands
- 1-2-3
- 1: Elbow in
- 2: Lock the front hand and front foot, use elbow, shoulder, and kua to dig
- 3: Follow step and hand out
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