Positive Circle:
In with Elbow: Lock the rear kua.
Out with Hand: Lock the front kua.
Lock the rear kua allows the front kua to grind (碾).
To rotate: 碾, then 搓，顺着出去.
We need to pass it on. We can't worry about who can really do it or not.
Passing it on means the receiver remembers what you said, and can repeat the saying.
Story Telling
We use stories to pass on information.
Plains of Abraham: This battle was won by British army. From here, Britian eventually gain control of North America when French Revolution took place, and France gave up North America.
Wuji is there is nothing within an area. You draw a circle to mark an area. Wuji is having a restriction.
1+4 = 2+3 = 5 + 0 = 1.1 + 3.9 Wuji is saything that the sum needs to be 5.
Taiji is to say from 0 to 5.
To say 10, it's because there are 5 on each side.
Yi (intent) is based on a real experience. Yi is not plain imagination without real experience.
We want the core to control the movements, so we can see the limbs but not the dantian itself. Training: Kick with heel as an exercise.
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