Notes for Every Move Must Be Adjusted

http://practicalmethod.com/2014/06/every-move-must-be-adjusted/

Notes:

1. Every right move we make, we will make a wrong move as well. We need to strive to conceal or eliminate the wrong move.
2. 5 parts must disappear: wrist (same as ankle), elbow, shoulder, kua, knee.
3. Open one door, close it behind before opening another one. (I see sequencing in this description of actions).
4. Train enough to the point where you can do what you are supposed to do automatically. Training means following a procedure repeatly until you get it. No need to think about why you are following that procedure. When you can do it, you will know why you did it the way you did it.