Light Sparring

Today, I went for the first time to a sparring event called Toronto Throwdown. The reason I wanted to go was to experience someone punching and kicking at me, and see how I would handle the situation. People there were nice, and respectful. The fighters could agree to a specific way to spar, and this format allowed the training to be progressive. This experience was very positive.  I could really see the potential of Practical Method.