Kelvin Ho vs Vincent Seah - Fixed Step Push Hands

Kelvin Ho vs Patrick Kuo - Fixed Step Push Hands

Kelvin's Yilu on Nov 12, 2011

2011 Canadian Taiji Open Championships Results

On Nov 12, 2011, Practical Method captured 7 medals in total.

Allan Haddad:

• Gold Medal - Moving Step Push Hands (185 lbs and over)

Nick Mann:

• Gold Medal - Moving Step Push Hands (140 lbs - 155 lbs),
• Silver Medal - Other Form - Yilu

Kelvin Ho:

• Silver Medal - Fixed Step Push Hands (139 lbs and under),
• Bronze Medal - Moving Step Push Hands (139 lbs and under),
• Bronze Medal - Other Form - Yilu

Hugo Ramiro:

• Bronze Medal - Fixed Step Push Hands (140 - 155lbs)

Nick also up-challenged the gold medalist of the next category, and he won with flying colors.

How did my taiji journey get started?

http://practicalmethod.com/lang/en/2011/10/how-did-my-taiji-journey-get-started/

Goal Setting

“People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine.” - Anonymous

1) 5 Yilus every day until June 30, 2012.
2) 6 Yilus every day from July 1, 2012 to Dec 31, 2012.

Tendency to Lean Forward